BEST Method - Follow Through

The follow through is the action of completing the shot process. Follow through is performed because the actions of that follow the release actually start during the release. Without follow through, the release is ruined.

The follow through requires that the proper tension and direction be maintained. The direction is the bow arm pointing directly at the target. The tension is the continual movement of LAN2 towards the spine. The bow arm and string hand are to remain in place until the arrow hits the target. Keep the moving LAN2 towards the spine throughout the follow through.

Best Method    Previous Step - Release    Next Step - Relax and Review