News & Blog Articles
What to Do During A Shooting Session
While the activities performed can be very similar, shooting sessions vary in difficulty levels depending on your archery skill level. This is because regardless of your level, the purpose of a shooting session is to improve your abilities through practice! So what...
Exercises Archery Athletes Use Part 2
No two ways about it, an archer is an athlete! As an athlete, archers need to understand what types of exercises will help their performance improve. We have already addressed two general types of exercise that can help improve an archer’s abilities. Today, we’ll...
Exercises Archery Athletes Use Part 1
Archery is a competitive sport and it requires years of training to be truly proficient. This is why a consistent workout routine is important. Equipment needs, technique, and shot distance are all factors that can be dramatically affected with an increase or decrease...
Importance Of Being Healthy
For many people, the word health brings to mind the image of weights, gyms and strenuous workout routines. However, it doesn't have to. Regular participation in a sport you love can be a great way to get exercise without hitting the gym. In reality being an athlete...
SPT4 – Focus on Archery Alignment
Before taking a shot archery athletes need to make sure their alignment is correct. Correct alignment ensures the arrow will go where you intend it to go. For archery athletes looking to Check their alignment, SPT4, or the Alignment SPT, is where they should start....
SPT3- Archery Exercises For Flexibility
Flexibility is an important aspect of archery because the arrow needs to be in the correct position every time an archer goes to shoot. This is where flexibility comes into play. For archery athletes looking to increase their flexibility, SPT3, or the Flexibility SPT,...