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Sports Psychology

What Does Archery Require of Your Body

What Does Archery Require of Your Body

Do you want to be an excellent archer. Do you know that means you are an athlete? As an athlete you need to prepare your body for your sport. Archery requires that you have: Endurance – We shoot 72 arrows a day for 4 days in National Tournament. Quick recovery from full exertion – We […]

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Keeping Your Head In The Game

Old, young, experienced, or a newbie there are several things that happen to us all when we go to a tournament. We are all in a new place with new sights, new sounds, new smells, new people, and mostly universally felt is the pressure to perform well; which can make us a little anxious. After […]

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